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違うジムにいってましたが男性がおおく初心者の私には行きにくい所、女性専用に惹かれました。体験では次の日筋肉痛になるぐらい効いたやり方を教えていただき、初心者でも初めやすいなと思いとてもよかったです。健康に体力使けとあばよくば5キロぐらい痩せてやろうとおもいます!